Life & High Performance Coaching
Learn to overcome the stress and overwhelm of your busy, everyday life. Find that overall sense of clarity, direction and balance, as well as personal empowerment and identity. Finally bring back those feelings of happiness and fulfillment you’ve been missing.
Improve your overall leadership skills and learn to set strategic goals. Create strong action plans to step out of your comfort zone with a higher level of self-confidence to elevate you toward greater success and truly become a high performer.
Health & Wellness
Live an energetic and vibrant life again by focusing on healthy meal planning, effective and realistic workouts and implementing more activity into your life. Create healthy and sustainable workout and nutritional habits to reach your health and fitness goals, as well as to role model for your entire family.
I grew up in a large family of seven in a small North Dakota town. Coming from a large family with four siblings, finding and owning my own identity was always a challenge with the constant pressure of living up to my older brothers’ and sisters’ accomplishments. Finding success with athletics at a young age, football in particular, I felt like I had found my unique path as I was on my way toward my dream of playing college football. Then disaster struck. Injuries and the experience of having a good friend killed in a car accident prevented me from ever playing a snap, and my life went swirling in a direction I had never expected.
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As a life and high performance coach and speaker, I love speaking to and working with driven and passionate businesses and groups. If you’re an organization looking for a thought-provoking and impactful speaker at your next conference or event, please fill out the form below.